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Weekly 1-on-1 Call (Phone or FaceTime): Personalized check-ins to track progress, answer questions, and keep you accountable.
Customized Workout Plans: Tailored to your fitness level, goals, and available equipment—adjusted as you grow stronger.
Personalized Meal Guidance: Nutrition plans designed around your lifestyle, preferences, and goals (fat loss, muscle gain, or performance).
Chat Anytime: Message me whenever you need guidance, motivation, or answers—I’ll respond within 24 hours.
Ongoing Support: Regular adjustments and feedback to ensure you’re always progressing toward your goals.
This program combines structure, accountability, and personal support so you’re never left on your own in your fitness journey.
Weekly 1-on-1 Call (Phone or FaceTime): Personalized check-ins to track progress, answer questions, and keep you accountable.
Customized Workout Plans: Tailored to your fitness level, goals, and available equipment—adjusted as you grow stronger.
Personalized Meal Guidance: Nutrition plans designed around your lifestyle, preferences, and goals (fat loss, muscle gain, or performance).
Chat Anytime: Message me whenever you need guidance, motivation, or answers—I’ll respond within 24 hours.
Ongoing Support: Regular adjustments and feedback to ensure you’re always progressing toward your goals.
This program combines structure, accountability, and personal support so you’re never left on your own in your fitness journey.